This video will show you how to step onto the Lillipad.

This video will show you how to assemble the Lillipad. Clear instructions, glue, dowels and screws all come in the box - you may need to borrow a + shaped screwdriver : )

An unboxing and review of the Lillipad and the squat position by Jerry Liu (squatting champion!) - a great watch : )

A video in German featuring how to use the Lillipad.
“tief squatten, richtig kacken - Die tiefe hocke und der Stuhlgang” by Dirk Beckmann

Produced by DigitalMimbar, this 2014 video ‘Sitting toilets pose a danger to health’ graphically explains the inner workings of the elimination process.

Directed by Daniel Hsia and made in 2002, this humorous video will show you what a true squat position looks like.


This article is the most thoughtful piece on the squat position I have come across.
https://quartzy.qz.com/1121077/to-solve-problems-caused-by-sitti...


This site (by Jonathan Isbit, tireless champion for the squat position and the creator of the Natures Platform, is an excellent place to find out more about the benefits of the squat position.
http://www.naturesplatform.com/health_benefits.html


Diverticula could be prevented by squatting.
https://principleintopractice.com/2012/04/21/pop-a-squat/


This article dated Aug 2010 is great!
https://www.slate.com/id/2264657


An article on the benefits of squatting to urinate.
https://bhls.wordpress.com/2011/03/14/it-is-wise-and-healthy-always-pass-urine-peacefully-in-squatting-posture/

Wikipedia — of course!
https://en.wikipedia.org/wiki/Squat_toilet

best_pooping_position

© 1991 - 2022 Robert Wait, Lillipad Ltd.